retro computer graphic

It’s still 2008 outside!

Touch Grass Inc. is a nonprofit helping those of use who were raised before technology reconnect with real life. We’re here to spark curiosity, get you back outside, and remind you what it’s like to feel things again.

You haven’t lost your spark, you just need to touch grass.
colorful shapes and lines
green tree

what’s the problem?
I had a great childhood!

Totally — but how’s adulthood going? When’s the last time you climbed a tree, ran around barefoot, or did something just because it felt good in the moment?

These days, we spend so much time looking at life through glass screens, windows, lenses, feeds. Real, direct experiences (the kind that wake up your senses and make you feel present) are getting harder to come by. And honestly, that’s a problem.

Touch Grass Inc. is here to help fix that. We’re all about creating space for real, offline moments.

Because the more time you spend offline, the more you start to feel…like you again
colorful lines and shapes

so what can we do?

It starts small. Put your phone down for a bit. Go outside without a plan. Get bored on purpose. Let your senses lead instead of your notifications.

At Touch Grass Inc., we’re making it easier to do just that with spaces, experiences, and even a few tools to help you break out of the scroll and into the real world. Whether it’s a walk, or just lying in the grass for a while, we’ve got your back.

Because sometimes, all it takes is a little nudge to remind you how good it feels to just be outside.
adult swinging on a swing

The science is clear, we need to touch grass

smiley face

Boosts your mood

Feeling stressed? Just 20 minutes outside can lower stress hormones and help your brain release mood-boosting chemicals. It’s a natural way to feel calmer and happier.

– American Heart Association

brain icon

sharpens your focus

Having trouble concentrating? A quick walk in nature helps your brain recover and improves focus, memory, and mental clarity, perfect for a study break or screen detox.

– The National Library of Medicine

moon icon

helps you sleep better

Struggling to sleep? Sunlight helps reset your body clock, so spending time outside during the day makes it easier to fall asleep and wake up feeling refreshed.

– The Sleep Foundation

grass
grass
portrait of a women on a web browser

“Took this on a weekend trip and it completely changed me. Everything in it is super intentional and low-pressure. It made slowing down feel doable.”

MIA B. – PROVO, UT

portrait of a man on a website browser

“This kit made going outside feel less like a chore and more like a reset. Plus, my bracelet-making skills are elite now.”

Casey l. – Boise, ID

portrait of a man on a website browser

“Unplugging with the Touch Grass Kit wasn’t just a break from my phone, it reminded me what it feels like to really live. I climbed a tree, breathed fresh air, and felt more present than I have in years.”

Noah t. – flagstaff, Az

portrait of a women on a web browser

“I didn’t realize how out of touch I was until I sat outside with this kit and just… existed. For the first time in a long time, I felt like me again.”

olivia g. – fort collins, co

what’s inside?

wool blanket

For when you want to enjoy the outdoors without the whole “ouch, itchy grass” situation.

disposable camera<br />

Snap pics like it’s 1999—no instant likes, just real memories (and maybe a few accidental finger shots).

composition notebook with fluffy pen

A fun journal with prompts to unlock your inner kid, plus a colorful pen straight from your Scholastic Book Fair days.

colorful embroidery floss<br />

Friendship bracelet string to 
Keep your hands busy during serious scrolling withdrawals.

small blue collectable box

A fancy stash spot for all the cool rocks, leaves, or “I found this” stuff you can’t help but hoard.

colorful backpack<br />

GET YOUR
TOUCH GRASS KIT

That’s where the Touch Grass Kit comes in. It’s a backpack packed with simple, thoughtful items to help you step outside and actually enjoy it. Inside, you’ll find things like a soft picnic blanket, a journal with prompts and a few surprises to spark curiosity. It’s everything you didn’t know you needed to unplug for a while. Whether you’re heading to a park, a trail, or just your own backyard, the kit’s got you covered.

Ready to reconnect? Grab a kit, get outside, and touch some grass. You might be surprised how good it feels.
colorful shapes
colorful shapes
grass icon
grass icon
grassicon<br />